WELCOME. You’ve come to the right place. My name is Mihaela Dirlea, MSW, RSW and I am a clinical social worker, counsellor and qualified mindfulness instructor.


I offer affordable evidence-based counselling for people struggling with issues such as depression, anxiety, self-esteem, stress, burnout etc. My goal is to help my clients overcome challenges, find meaning and live life gracefully.


Our wounds are often the openings into the best and most beautiful part of us.” David Richo.



I acknowledge the history, spirituality, culture, and stewardship of the land of the Indigenous people of this region, the Huron-Wendat and Petun First Nations, the Seneca, and most recently, the Mississaugas of the Credit River. I seek to live in respect, peace, and right relations with them as we live, work, and worship upon their traditional territory.