for young adults
I offer evidence-based counselling services for students and as well as young adults who experience issues such as depression, anxiety, self-esteem, trust issues, stress, burnout, etc. Special student rates are available and direct billing is offered to students who are ensured with Green Shield (i.e. UofT students) or Medavie Blue Cross. This means that you would not have to pay for as long as your coverage lasts.
mindfulness groups
I offer 6-week mindfulness-based stress reduction groups for students / young adults who are looking to manage their stress better. find out more.
counselling for students / young adults
